Carpal Tunnel Syndrome
Treatments

Relieve your pain. Reclaim your freedom.

Carpal tunnel syndrome is a common condition that develops when the median nerve—a major nerve that provides both sensation and motor control to the hand—becomes compressed at the wrist. This pressure can cause pain, tingling, numbness, and weakness in the hand and arm, often making everyday tasks difficult or uncomfortable. Fortunately, a variety of effective treatments are available to relieve symptoms and support strength, flexibility, and overall use of the hand.

Every patient’s situation is unique. Dr. Ryan Constantine works closely with each individual to create a treatment plan that matches their needs—whether that means lifestyle modifications, nonsurgical care, or surgery for lasting relief. His goal is to relieve pain, restore mobility, and help patients return to daily activities with confidence.

Who Is a Candidate for Carpal Tunnel Treatment?

Carpal tunnel treatment may be appropriate if you:

Find symptoms worsen when gripping, typing, or holding items for long periods
Experience tingling or numbness in your hand, wrist, and/or fingers (except the little finger)
Have pain or burning sensations that may travel from the wrist up the forearm
Notice weakness or reduced grip strength in the hand
Wake at night feeling pain or tingling in the hand

Benefits of Carpal Tunnel Treatment

Treatment for carpal tunnel syndrome can:

Relieve pain and tingling: Improve comfort in the wrist, hand, and arm.
Restore strength and function: Help improve grip and hand performance.
Improve sleep: Reduce nighttime symptoms that interrupt rest.
Prevent progression: Early treatment can stop worsening symptoms and long-term nerve damage.
Enhance quality of life: Patients often regain the ability to perform work, hobbies, and everyday activities without discomfort.

Treatment Options

Carpal tunnel treatments range from simple lifestyle modifications to surgery. Early intervention often allows for conservative care, while persistent or severe symptoms may require surgery.

Lifestyle Modifications: Taking frequent breaks, resting and stretching the hands, avoiding or reducing movements that worsen symptoms, using cold packs, quitting smoking, and maintaining a healthy weight can all help to relieve symptoms of carpal tunnel syndrome. Ergonomic changes at work—such as keeping wrists straight and switching hands for repetitive tasks—can also be effective.
Exercises and Stretches: Wrist rotations, individual finger stretches, prayer stretch, wrist flexor stretch, and wrist extensor stretch can reduce stiffness and pressure on the median nerve.
Other Conservative Treatments: Nonsurgical treatments such as wearing a wrist splint at night, taking non-steroidal anti-inflammatory drugs (NSAIDs), and receiving corticosteroid injections can help relieve pressure, persistent pain, and inflammation due to carpal tunnel syndrome.
Surgery: When symptoms are severe and don’t respond to other methods, surgery may be recommended. Surgery involves cutting the ligament that presses on the median nerve, relieving pressure and improving function.

Request a Consultation with Dr. Constantine

Surgical Techniques

When carpal tunnel syndrome requires surgery, the procedure can relieve pressure on the median nerve by cutting the ligament that forms the roof of the carpal tunnel. Surgical techniques vary depending on each patient’s needs:

Open Carpal Tunnel Release: A small incision is made in the palm to access and release the ligament. This approach provides direct visualization of the nerve and surrounding structures.
Endoscopic Carpal Tunnel Release: Performed through one or two smaller incisions, this minimally invasive technique uses a tiny camera to guide the release of the ligament. Patients may experience less postoperative discomfort and a quicker return to activities as compared to open carpal tunnel release.

Both methods are effective in reducing pressure on the median nerve. Dr. Constantine will recommend the technique that best matches your anatomy, symptoms, and lifestyle needs.

Recovery and Healing

Recovery depends on the type of treatment:

Conservative Treatments: Many patients notice improvement within weeks of making lifestyle changes, performing exercises and stretches, wearing a wrist splint, or taking medications.
After Injections: Relief may last weeks or months and can be repeated if symptoms return.
After Surgery: Recovery times vary, but most patients notice gradual improvement in symptoms over weeks to months. Physical therapy and guided exercises may be recommended to improve strength, flexibility, and full hand function during recovery.

Dr. Constantine provides detailed instructions and follow-up care to support recovery and ensure the best possible outcome.

Carpal Tunnel FAQs

What causes carpal tunnel syndrome?

Carpal tunnel syndrome develops when the median nerve in the wrist is compressed. Common causes include repetitive hand movements (especially in work and sports), certain medical conditions (such as diabetes or arthritis), and pregnancy, among others.

How can I prevent carpal tunnel syndrome?

Prevention focuses on reducing strain on the wrists and hands. Taking frequent breaks, using ergonomic tools, stretching regularly, and switching hands for repetitive tasks can help reduce pressure on the median nerve. Maintaining a healthy weight and managing underlying health conditions could also lower your risk of developing carpal tunnel syndrome.

How do I know if I need surgery?

Surgery may be recommended if symptoms are severe, constant, or interfere significantly with daily life, and when other treatments have not provided relief after weeks or months. Most patients are advised to try conservative treatments before considering surgery.

What is recovery like after carpal tunnel surgery?

Recovery varies by patient, but most experience gradual improvement in symptoms within weeks. Some mild numbness or weakness may persist temporarily while the tissues heal. Dr. Constantine will provide guidance on what to expect and when to resume normal activities.

Can surgery fix carpal tunnel syndrome?

For most patients, surgery relieves pressure on the median nerve and significantly improves symptoms. In severe cases, surgery typically reduces symptoms, though mild numbness or weakness may remain.

What’s the difference between open and endoscopic carpal tunnel surgery?

Both surgeries release the ligament that puts pressure on the median nerve, but the surgical approach differs. Open carpal tunnel release uses a small incision in the palm for direct access to the ligament. Endoscopic release uses one or two smaller incisions and a camera to guide the procedure. While both are effective, endoscopic surgery may allow for less initial discomfort and a quicker return to daily activities. Dr. Constantine will recommend the best option for your needs.

Carpal Tunnel SyndromeTreatments